Most people are unaware that many common household goods do just as good a job at whitening your teeth as chemical treatments. It could potentially be a lot cheaper, easier and safer to use these methods. Read this article if you want to find more information.
This isn’t as bad for your teeth some of the whitening strips out there for purchase. Use hydrogen peroxide to rinse your mouth out, but be sure not to swallow it. Do this twice a week.
You can make a simple home remedy for teeth whitening by mixing table salt with lemon juice. This mixture can be stored and used for up to several months. Use this paste on your toothbrush just as you would regular tooth paste. This helps to break up tartar, which contributes to stains, on your teeth, providing a whiter surface.
Listerine teeth whitening mouthwash rinse is a great product to help you whiten your teeth. Within the first couple of weeks of usage you can easily see the difference in your teeth. Make sure to use twice a day- once in the morning and once at night. Listerine is strong in killing bad breath and whitens your teeth at the same time.
After you whiten your teeth, you should be watching what you eat or drink. Due to the way teeth whitening works, your teeth will absorb stains easier than they had before. Avoid eating foods that are particularly dark. This includes drinks. Avoid coffee in particular because it can get into the top layer of your teeth and reduce the brightness of your smile.
Before beginning any teeth whitening technique, you need to discuss with your dentist how it may affect any untreated dental problems like cavities or gum disease. In this situation, you need to approach teeth whitening with extra caution. Check with your dentist to find out if it is wise for you to undergo teeth whitening and, if so, how to go about it.
It is important to include raw fruits and vegetables in your diet, to help keep your teeth strong and healthy. Highly processed food and junk food causes discoloration of the teeth and cavities. Don’t eat these if you want to keep your smile bright. You should also avoid constantly snacking when aiming for a healthy smile.
Use mouthwash sparingly as it can add to discoloration of the teeth. Many mouthwashes contain alcohol or other stain causing chemicals. These can also be absorbed into the soft tissues in the mouth under the tongue and into your system. If you can avoid them altogether, this is the better option.
Rather than focusing on removing stains from your teeth with whitening pastes, creams and gels, why not avoid staining them in the first place? Coffee and tea are notorious for staining teeth and should be avoided if at all possible. If you do drink them, try rinsing your mouth out with clean water when you are done to minimize staining.
In conclusion, there are many things you can do to whiten your teeth, some of which you may not have ever heard of. Hopefully this information was informative and beneficial to you. Go ahead and give the tips and suggestions that you were given a shot and see how well they work.